Data drawn from 80,000 UK Biobank participants indicate that biotin may play a protective role in mental health. Researchers in China analyzed UK Biobank data to examine the association between dietary biotin intake and anxiety and depression, assess the dose-response relationship and evaluate whether inflammation mediates this association. The results suggested that “higher dietary biotin…
Anthocyanin supplementation improved general cognition compared to control, according to a new meta-analysis published in the journal GeroScience. “Importantly, similar results were observed for individual cognitive domains, including visuospatial processing/reasoning and attention, processing and psychomotor speed, verbal speed and fluency, episodic memory, and working memory,” wrote researchers from Jagiellonian University Medical College in Poland and…
A study using data from the United Kingdom Biobank found that omega-3 was inversely associated with a history of both depression and anxiety. The risk was between 15% and 33% lower for depression, and between 19% and 22% lower for anxiety, when the researchers statistically analyzed the data using quintiles. Taking a fish oil supplement…
Consuming ready-made liquid supplements may help older adults overcome most nutrient inadequacies without significantly reducing regular dietary intake. According to a study involving 308 participants, supplementation was significantly more effective than dietary advice alone. It reduced by more than half both the number of individuals whose nutrient intakes fell below dietary reference values (DRVs) and…
End of content
End of content
Be the first to know about our new arrivals, exclusive offers and the latest fashion update.
By subscribing, you agree to our privacy policy.
In order to provide you a personalized shopping experience, our site uses cookies. By continuing to use this site, you are agreeing to our cookie policy.
Don't have an account yet? Sign up
No items in your cart. Go on, fill it up with something you love!
Start Shopping Now